|Biking at Griffith Park|
Aside from the running, swimming, and biking that we all do every week, my coaches have given me some special instructions for some strength exercises to help me with stability and to help make sure I don't get injured this season.
Last season I had several injuries that kept me on the sidelines in my running and biking for part of the season. While I was able to get it together and was healthy and able to finish my race last season, it was very frustrating, and I'm definitely hoping to say goodbye to injuries in the new year avoid those kinds of issues so that I can just focus on my technique and hopefully getting faster!
As soon as the new year starts we are really going to be kicking it into gear and getting into longer and more intense workouts- definitely looking forward to that! Not to mention that I am still working to meet my milestone of raising at least $1000 by the first week of January so that I can continue with the TEAM.
|Wrapping gifts for donations!|